where to aim on backboard for layup

Credit: Larry Silverberg, Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. If I were you I would do a live Mikan drill as its helped me a lot. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Make sure your guide hand stays still. Now bounce the ball once and catch it when it bounces back up. A power layup involves performing a 2-foot jump stop before raising up to shoot. A long-time recreational player, Silverberg is a fan of the shot. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Make sure to always have your body in the right angle to be able to shoot off the glass. Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. A layup in basketball is one of the simplest shots. Don't shy away if there is a defender, just go strong to the hoop. The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. In earlier research, Silverberg's group developed a mathematical model to simulate the release of a shot and the flight of the basketball, including what happens when the ball collides with the backboard and rim. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. A lay up varies from a regular shot in basketball because instead of using your arms to throw the ball at the basket you are laying the ball up on the backboard to help it go in. I hope you understand all this. By shooting it high on the backboard you are going to give it a better chance to go in. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. Because they lack strength to make outside shots consistently, 90% of points scored in youth basketball are from layups. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. Create an account to follow your favorite communities and start taking part in conversations. Learning how to do a layup is crucial for all young players. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. See how far off the square you can flick the ball and still make a basket. (How They Work), What is an Iso in Basketball? If you're on the right flank, dribble the . Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . ), c. At the low block, take the first step with the right foot (outside foot). A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. When they are at the highest point of their jump, they should release the ball towards the basket. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. The motion and one-handed reach distinguish it from a jump shot. In todays NBA, teams are shooting more three-pointers than ever before. If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Need help on your game, have a question or need advice? This is an impossible question to answer as every situation is different. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Put one player on the free-throw line without a basketball. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. Neither your address nor the recipient's address will be used for any other purpose. The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. Repeat. Practice coming at the basket from different angles. Press J to jump to the feed. I think it's best to start by learning to go off your right foot, then switch to the other foot when you get that down. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. Thanks, wikiHow!". Offense - the team with possession of the basketball. Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. Further Reading: 5 Layup Drills You Must Use Next Practice. As a player, you can utilize jump shots from anywhere on the court. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. The hanging, spinning reverse layup has found its way into the highlight reels of some of the worlds most gifted stars. Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. Here is a quick diagram of where the ball should be hitting the backboard. Take multiple dribbles towards the hoop (eyes up! Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. Some iconic dunks have debuted at the dunk contest, such as Michael Jordan dunking from the free throw line and Blake Griffin jumping over a car to dunk. The top of this square is 11 and a half feet. For more tips, including how to practice layups in a game, read on! Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . or fingerroll right into the net if u have the bounce to do that. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. When doing a layup, the player lifts the outside foot, or the foot away from the basket. To execute a layup, dribble the ball towards the basket. Players need to get their eyes up and use their peripheral vision to read these defenders. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. However, we do not guarantee individual replies due to the high volume of messages. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. When doing a layup, the player lifts the outside foot, or the foot away from the basket. Aim for the top left corner of that white square! But many young players are scared of contact. Before shooting the layup, you get to take 2 steps towards the basket without the referee calling a traveling violation on you. Wherever you see the two cross, that's . Youll probably jump with one foot (the left) and shoot with the other hand (the right). Learn Basketball Layups, Part 6: . During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Note, however, that placing tape on a backboard is not allowed in competitive play. Shooting from the wings or on either side of the basket is much easier when . Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. If youre coaching very young players, you might find they push the basketball up from their chest instead of bringing the ball above their head before shooting this is due to a lack of strength. The rectangle is an important feature of the backboard that players rely on during a game. And I was doing a lot of things wrong.". Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Get the ball high on the backboard. Also known as the finger roll. The reverse layup is all about improvisation, however Perhaps the rim protector was late rotating over, causing the shooter to change their shot in mid air. Theres an endless number of situations a player will face when they attack the hoop in a 5-on-5 game. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. The best way to get really confident with your layups is to practice doing them over and over again. Stand directly beneath the hoop with a ball held above your head. The power layup is a great move for guards and posts alike. The basketball lay up can be done with or without the backboard. Hook shots should be utilized when inside the three-point line, near the lane, or when you're posting up. A jump shot in basketball is exactly what it sounds like. "Optimal Targets for the Bank Shot in Men's Basketball" Authors: Larry M. Silverberg, Chau M. Tran and Taylor M. Adams, North Carolina State University Published: Volume 7, Issue 1, 2011, in Journal of Quantitative Analysis in Sports, Provided by The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. If youre younger or just starting out, try to hit the sweet spot. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). Making your layups is not about being fancy, rather, its about practice and skill. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . This involves players putting their shooting hand under the ball with their fingers facing forward, and then rolling the ball off their fingertips as they extend their arm to the hoop. Now, lets talk about how to do a layup correctly. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. Understanding your location on the floor is vital to mastering the reverse layup. NCAA: Basketball 2010 and 2011: Men's and Women's Rules. If you want to win basketball games, your players must be able to finish at the rim consistently. There are two important coaching points you should emphasize to players when youre teaching them this step: We want players to gain distance with the first step, and a long step also helps with the second point. Ask skilled friends to let you practice layups against them. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). The overall aim is to drive towards the basket and score off the backboard. If you bounce the ball off the square, it will usually go into the hoop. Please, allow us to send you push notifications with new Alerts. Credit: Larry Silverberg. Gather the . This means they would have to jump and reach over you to block the shot. September 14, 2021 6:24 AM. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. Multiple Dribble Layup. How to Do a Layup in Basketball (6 . Layup. Journal of Quantitative Analysis in Sports, Nothing But Net: The Physics of Free-Throw Shooting, Science of Santa: Researcher Says St. Nick Can Deliver Presents in One Night, Brain Scans Track Hoop Fans' Happy Memories, Santa's Sleigh: Researcher Explains Science Behind St. Nick's Christmas Magic, Hyphens in paper titles harm citation counts and journal impact factors, A big step toward the practical application of 3-D holography with high-performance computers, Combining multiple CCTV images could help catch suspects, Applying deep learning to motion capture with DeepLabCut, Training artificial intelligence with artificial X-rays, New model for large-scale 3-D facial recognition, How to train your robot: Research provides new approaches, Novel method of analyzing microplastic particle pollution can facilitate environmental impact assessment, Pink + pink = gold? The top of the basketball backboard is thirteen feet. Pistol Pete Maravich used to say if you can float the ball up off the top of . It should land softly off . For left-handed layups, this is the right foot. Players MUST be in control of their body as they perform their layup. Your email address is used only to let the recipient know who sent the email. Practice layups from both sides of the hoop, and with both your right and left hands. How to use layup in a sentence. Jump off of your right foot. % of people told us that this article helped them. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. Left-handed or right-handed layup: Players should become proficient in scoring from either side of the basket. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). r/Basketball is a community of hoops fans to chat about playing and watching the game. the same way u do a normal layup. Jump off the left foot and shoot a layup off the backboard. As mentioned, there are several layup types. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. b. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. Aim and shoot the ball gently at the "sweet spot.". so u gotta lay it up soft no matter how fast or slow ur coming in. What is the Best Material For a Basketball Hoop Background? For players at high levels, the rim acts as protection from shot blockers. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. The two things all layups do have in common: (1) All layups are shots close to the basket. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. Copyright 2001 - 2023, James A. Gels, all rights reserved. Aim in the Sweet Spot . If youre tall enough, you wont have to aim for the sweet spot and can just shoot the ball directly into the basket. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/v4-460px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","bigUrl":"\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/aid2987661-v4-728px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"